Weigh In record (no journal entry) for 28 August 2021
|
51.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 52.00g | Prot: 70.66g | Carbs: 240.35g.
Breakfast: Wurzelbrot, Billa Eiaufstrich, Kaffee mit Milch, Kaffee mit Milch, Pfirsiche, Apfelsaft, Pflaumen, SPAR Skyr. Lunch: SPAR Pommes Frites, Schnitzelhaus Schweine Schnitzel. Snacks/Other: Martini Asti, Finest Bakery Orange Cake, Finest Bakery Orange Cake. more...
|
|
1647 kcal
|
Exercise:
Hiking - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
china350's Weight History
|