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gery_09
Journal
28 Aug 21
gery_09's Journal, 28 Aug 21
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Weigh In record (no journal entry) for 28 August 2021
150 kg
Lost so far:
6 kg
.
Still to go:
50 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2021:
6 kcal
Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast:
Kaffee mit Milch.
more...
3672 kcal
Exercise:
Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes.
more...
Gaining 1.4 kg a Week
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gery_09's Weight History
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