Weigh In record (no journal entry) for 25 August 2021
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71.1 kg
Lost so far: 11.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 63.24g | Prot: 97.80g | Carbs: 200.13g.
Lunch: 7-11 大熱拿, 蒜泥白肉, 給力盒子 味增烤豬里肌. Dinner: orionjako 韓國麻油風味海苔, 爭鮮 茶碗蒸（爭鮮）, SUKIYA 鰻魚丼, 爭鮮 味噌湯. more...
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Gaining 0.7 kg a Week
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