Weigh In record (no journal entry) for 27 August 2021
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71.1 kg
Lost so far: 11.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 66.42g | Prot: 82.07g | Carbs: 183.25g.
Lunch: 肉圓, 蒜泥白肉, 給力盒子 鹽烤鯖魚. Dinner: 統一 烏龍奶茶, 臭豆腐, 泡麵, 火鍋. more...
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Gaining 2.8 kg a Week
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