1 day ❤️
|
48.3 kg
Lost so far: 9.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 56.72g | Prot: 92.37g | Carbs: 32.78g.
Breakfast: 全家 熱美式(中). Lunch: 統一生機 原味綜合堅果, 水煮蛋. Dinner: 統一生機 無調味綜合堅果, 好媽媽 燒鰻, 全聯 雞胸肉去皮. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hera0217's Weight History
|