Hera0217's Journal, 28 Aug 21

1 day ❤️
48.3 kg Lost so far: 9.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
1011 kcal Fat: 56.72g | Prot: 92.37g | Carbs: 32.78g.   Breakfast: 全家 熱美式(中). Lunch: 統一生機 原味綜合堅果, 水煮蛋. Dinner: 統一生機 無調味綜合堅果, 好媽媽 燒鰻, 全聯 雞胸肉去皮. more...
Losing 7 kg a Week

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Hera0217's Weight History


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