|
腰63
臀93
大腿50.5
小腿33.5
|
51.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 47.07g | Prot: 45.40g | Carbs: 117.00g.
Breakfast: 友好生活 黑金剛花生醬, 杏仁, 林鳳營 鮮奶優格 無加糖, 香蕉. Dinner: 總匯三明治, 炸薯條（油炸，冷凍）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|