Weigh In record (no journal entry) for 27 August 2021
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105.4 kg
Lost so far: 7.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 39.09g | Prot: 28.26g | Carbs: 35.67g.
Breakfast: Chá (Infusão). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cupim Assado, Congelados da Sônia Nhoque a Bolonhesa. Dinner: Pastel de Carne. Snacks/Other: Garoto Talento Caramelo Salgado. more...
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Losing 2.8 kg a Week
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Aracelismao's Weight History
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