Weigh In record (no journal entry) for 27 August 2021
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 65.96g | Prot: 50.03g | Carbs: 172.95g.
Breakfast: Crema Chantilly, Dulce de Leche, Exquisita Bizcochuelo de Vainilla. Snacks/Other: Merengadas Merengadas, Paladini Paleta de Cerdo Cocida, Milkaut Queso Barra, Pan de Miga, Bon o Bon Crema Bon o Bon, Walmart Medialuna de Manteca. more...
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Gaining 0.5 kg a Week
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santilash's Weight History
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