Weigh In record (no journal entry) for 28 August 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 56.18g | Prot: 61.35g | Carbs: 256.49g.
Breakfast: 삶은 계란. Lunch: 단호박찜, 삶은 계란, 깻잎무침, 배추김치, 현미잡곡밥, 흰강낭콩, 아보카도. Dinner: 아오리사과, 오이고추, 비빔국수, 삶은 병아리콩, 흰강낭콩, 적포도, 미주라 통밀도넛, 롯데 몽쉘 카카오 케이크. Snacks/Other: 닥터키토 방탄커피, 아몬드. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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