Weigh In record (no journal entry) for 27 August 2021
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83.9 kg
Lost so far: 5.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 96.90g | Prot: 121.47g | Carbs: 317.26g.
Lunch: Pasta al Pesto, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Torta Mimosa, Torta al Cioccolato (senza Glassa), Pizza Capricciosa. more...
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Losing 0.1 kg a Week
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antonius76's Weight History
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