Weigh In record (no journal entry) for 27 August 2021
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59.8 kg
Lost so far: 9.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 48.57g | Prot: 49.02g | Carbs: 189.22g.
Breakfast: Kinder Happy Hippo Haselnuss. Dinner: Omelett, Dinner Gold Thai Curry Hähnchen, Reis (Gekocht). more...
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Losing 0.7 kg a Week
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