Weigh In record (no journal entry) for 27 August 2021
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 32.40g | Prot: 54.07g | Carbs: 25.29g.
Dinner: Dada Ayam, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Balado. Snacks/Other: Stroberi. more...
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Losing 0.3 kg a Week
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adavianti's Weight History
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