Weigh In record (no journal entry) for 27 August 2021
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73.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 27.44g | Prot: 42.58g | Carbs: 124.49g.
Breakfast: Bolo de Goma, Cuscuz (Cozido), Café com Açúcar. Lunch: Feijão Verde, Bife de Carne de Vaca, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Benni Docinho de Coco , Banana Nanica. more...
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Gaining 0.2 kg a Week
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marinalda251's Weight History
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