Weigh In record (no journal entry) for 20 August 2021
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49.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 32.61g | Prot: 27.52g | Carbs: 111.46g.
Breakfast: 매일유업 매일 두유 99.89, 아오리사과, 찐옥수수. Lunch: 빵공장띠에리 마늘바게트, 파리바게트 매콤 아삭 고로케. more...
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Losing 0.7 kg a Week
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평생가는 식습관 💜's Weight History
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