Weigh In record (no journal entry) for 27 August 2021
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83.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 27.34g | Prot: 61.29g | Carbs: 114.05g.
Breakfast: Banana, Ovo Frito, Limiar Pão Integral. Lunch: Frango Desfiado. Dinner: Maçã, Banana, Limiar Pão Integral, Ovo Frito. Snacks/Other: Lilith Bala Maçã Verde. more...
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Losing 0.4 kg a Week
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02desetembro's Weight History
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