Weigh In record (no journal entry) for 27 August 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 71.25g | Prot: 75.75g | Carbs: 304.45g.
Breakfast: Dana Etinden Yapılan Köfte, Çay Şekerli, Şahin Çemeni Sıyrılmış Pastırma , Nutella Nutella, Beyaz Ekmek. Lunch: Beyaz Ekmek, Tavuk Nuggets. Dinner: Beyaz Ekmek, Pişmiş Bamya, Kuru Fasulye. Snacks/Other: Bim Waff Star, Eti Cici Bebe, Tam Yağlı Süt. more...
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Gaining 0.1 kg a Week
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_guldenclskn's Weight History
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