Weigh In record (no journal entry) for 27 August 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 98.85g | Prot: 118.50g | Carbs: 206.33g.
Breakfast: Pan Integral, Arepa, Alpina Kumis (150g), Café, Queso Mozzarella, Huevo Revuelto. Lunch: Jugo de Maracuya, Brócoli, Papa Criolla, Carne de Res, Florhuila Arroz Blanco. Dinner: Pizza de Queso (36 Cm). more...
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Losing 0.2 kg a Week
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Cristian Piragauta's Weight History
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