Weigh In record (no journal entry) for 27 August 2021
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 26.31g | Prot: 14.57g | Carbs: 89.15g.
Breakfast: Ovo Mexido, Manteiga (com Sal), Angeloni Pao Semi Italiano. Dinner: Brownie. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|