Weigh In record (no journal entry) for 27 August 2021
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54.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 34.92g | Prot: 111.61g | Carbs: 0.56g.
Lunch: Pollo (sin Comer la Piel). Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Salmón Ahumado, Huevo Duro. more...
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Losing 0.7 kg a Week
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seguí así's Weight History
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