Weigh In record (no journal entry) for 25 August 2021
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70.9 kg
Lost so far: 27.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 53.16g | Prot: 92.68g | Carbs: 235.50g.
Breakfast: Take It Veggie Bauern-Schmaus Veganer Bio-Aufstrich, Lidl Bio Körner Krusti, Birnen, Äpfel, Zucker, Kirschtomaten, Ehrmann High Protein Joghurt 20G Protein , Aldi Rote Paprika, Lidl Croissant, REWE Feine Welt Lachsrückenfilet, Aldi Nord Le Coq de France. Lunch: Barilla Zucchine, Edeka Parmigiano Reggiano, Lovilio Mozzarella Light, Aubergine, Gurke (mit Schale), Rapsöl. Dinner: Pflaumen. more...
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Gaining 1.1 kg a Week
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ssleepyhead42's Weight History
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