Weigh In record (no journal entry) for 27 August 2021
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77.7 kg
Lost so far: 9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 10.75g | Prot: 25.75g | Carbs: 9.25g.
Dinner: Milbona Quark 20%. more...
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Losing 0.5 kg a Week
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Gaensebluhme's Weight History
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