Weigh In record (no journal entry) for 27 August 2021
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79.6 kg
Lost so far: 7.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 48.29g | Prot: 49.29g | Carbs: 165.66g.
Breakfast: Café. Lunch: Pomme, Gerlinéa Crème Vanille Caramel. Dinner: Pomme, Bjorg Crousti Avoine Chocolat Bio, Kinder Schoko-Bons, Lidl Muesli Croustillant aux Fruits , Tradilège Jambon Supérieur sans Couenne -25% de Sel, Oeuf Brouillé, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Snacks/Other: M&M's Peanut. more...
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Losing 1.8 kg a Week
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Ingrid02SP's Weight History
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