Weigh In record (no journal entry) for 27 August 2021
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102.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 36.37g | Prot: 29.75g | Carbs: 44.56g.
Breakfast: Haşlanmış Yumurta, Pişmiş Kabak, Tam Yağlı Sade Yoğurt, Salam, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir, Domatesler. Lunch: Yurdum Barbunya Pilaki, Fırında Kaşarlı Mantar, Mevsim Salata, Pişmiş Yeşil Bezelye (Konservelenmiş). more...
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Losing 2.1 kg a Week
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şeymaaa1's Weight History
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