Weigh In record (no journal entry) for 20 May 2009
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55.8 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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952 kcal
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Fat: 27.37g | Prot: 81.01g | Carbs: 97.27g.
Breakfast: Instant Oatmeal - Banana Bread, strawberry, whey protein powder, banana, milk. Lunch: diced tomatoes, rice, celery, olive oil, chicken breast. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, cherries, blackberries. more...
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1769 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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