Roberto Enrique's Journal, 27 Aug 21

97.9
97.9 kg Lost so far: 1.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
2546 kcal Fat: 36.18g | Prot: 275.69g | Carbs: 278.50g.   Breakfast: Piracanjuba Whey Zero Lactose - Baunilha, Queensberry Geléia de Amora, Plus Vita Pão de Forma Integral Artesano, Banana Prata, Banana Prata, Clara de Ovo Cozida, Integralmedica Whey 100% Pure Morango, Piracanjuba Whey Zero Lactose Cacau. Lunch: Abóbora Cozida, Cebolas, Contra-filé. Dinner: Cebolas, Contra-filé, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Whey Zero Lactose - Baunilha , Maçã. more...
Gaining 7 kg a Week

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Roberto Enrique's Weight History


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