Weigh In record (no journal entry) for 27 August 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 22.44g | Prot: 52.22g | Carbs: 228.33g.
Breakfast: Knorr Croutinos mit Paprika & Pinienkernen, Gurke (mit Schale), Dennree Cherrytomaten Ganz, Leckerrom Cremig Leicht , Lieken Urkorn Vitaminbrot, Jacobs 3 in 1. Lunch: Speedstar Energiedrink Sugar Free, Kaffee, Couscous-Salat, Der Beck Spitzweck, Fettreduzierter Cappuccino. Dinner: Vegetarischer Döner. more...
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steady weight
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angela.z1993's Weight History
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