Weigh In record (no journal entry) for 27 August 2021
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77.8 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 29.84g | Prot: 129.01g | Carbs: 188.85g.
Breakfast: Vita D'or 100% Pindakaas met Stukjes Noot, Lidl Bruin Brood. Lunch: Arla Skyr Vanille, Vita D'or 100% Pindakaas met Stukjes Noot, Lidl Bruin Brood. Dinner: Arla Skyr Vanille, Lassie Toverrijst Extra, Gele Wortel Nasi, AH Kipfilet Reepjes. more...
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Gaining 0.5 kg a Week
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nick_hatert's Weight History
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