Weigh In record (no journal entry) for 27 August 2021
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63.7 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 67.38g | Prot: 85.85g | Carbs: 66.12g.
Lunch: 台畜 德式香腸-原味(粗顆粒), 荷包蛋, 六甲田莊 鮮乳鮮奶, Arla Natural Cream Cheese, 哈肯舖 歐式核桃. Dinner: 蜂蜜工坊 蜂蜜. Snacks/Other: Ikea 薄脆雞翅, 金門酒廠 38度金門高粱酒, 欣光食品 麻辣鳳爪. more...
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Losing 5.6 kg a Week
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winnie13991's Weight History
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