Weigh In record (no journal entry) for 27 August 2021
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48.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 94.12g | Prot: 69.14g | Carbs: 152.63g.
Dinner: 瓜瓜園 地瓜薯條, 麥當勞 (McDonald's) 薯條(中), 甜不辣, 麥當勞 (McDonald's) 麥克雞塊(4塊), 7-11 香辣大雞排. Snacks/Other: 義美 紅豆粉粿牛奶冰棒. more...
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Losing 2.1 kg a Week
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