Weigh In record (no journal entry) for 27 August 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 68.07g | Prot: 38.28g | Carbs: 133.24g.
Breakfast: Polezzno Семена Чиа, Zero Низкокалорийный Сироп Шоколад , Банан, Каша Пшенная на Воде, Куликовский Эклер Шоколадный . Lunch: Чебурек, Суп Харчо. more...
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Losing 2.8 kg a Week
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Асель SA's Weight History
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