Weigh In record (no journal entry) for 27 August 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3686 kcal
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Fat: 130.00g | Prot: 182.15g | Carbs: 358.21g.
Lunch: 시래기된장국, 잇메이트 닭가슴살 소시지 훈제맛, 햇반 현미밥, 참기름, 계란후라이. Dinner: 맥주, 어묵탕, 주먹밥, 막국수, 족발. Snacks/Other: 맥주, 오뚜기 꼬북칩 초코츄러스맛. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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