Weigh In record (no journal entry) for 27 August 2021
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.47g | Prot: 98.94g | Carbs: 68.47g.
Breakfast: Myprotein Impact Whey Protein Salted Caramel Flavour, Myprotein Collagen Protein. Lunch: Горбуша Соленая, Хохланд Творожный Сыр Сливочный, Ашан Хлеб Фитнес, Гринагро Йогурт Малина 3,5%, Лазовский Творог 5%. Snacks/Other: Bounty , Шармэль Зефир в Шоколаде Классический. more...
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Losing 2.8 kg a Week
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olyapolyalove's Weight History
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