Weigh In record (no journal entry) for 27 August 2021
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74.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 22.56g | Prot: 33.26g | Carbs: 23.50g.
Breakfast: Овсяное Печенье, Кофе, Вареное Яйцо, Простоквашино Сметана 10%, Творог 5%. more...
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steady weight
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