Weigh In record (no journal entry) for 26 August 2021
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67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 32.98g | Prot: 158.88g | Carbs: 76.68g.
Breakfast: Gold Nutrition Whey Protein. Lunch: Pechuga de Pollo sin Piel, Zanahoria, Huevo, Tomates. Dinner: Pepino (Pelado), Pechuga de Pollo sin Piel, Calabaza Cocinada. Snacks/Other: Cerealitas Tostadas de Arroz, Café con Leche Descremada, Croppers Maní Tostado sin Piel y sin Sal, Finlandia Queso Crema Finlandia Balance. more...
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1877 kcal
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Exercise:
Espalda - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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andres_ss's Weight History
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