Weigh In record (no journal entry) for 26 August 2021
|
79.6 kg
Lost so far: 30.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1976 kcal
|
Fat: 80.60g | Prot: 60.10g | Carbs: 248.90g.
Lunch: McDonald's Sweet & Sour Sauce, Coca-Cola Coca-Cola (Bottle), McDonald's McFries (Large), McDonald's Chicken McNuggets (6), McDonald's Big Mac. Dinner: Bokomo Otees - Original Flavour. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nance099's Weight History
|