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Alma Belcher
Journal
26 Aug 21
Alma Belcher's Journal, 26 Aug 21
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Hinchada como un globo y no me baja la regla. He comido mal, pero no me he pasado demasiado en las calorias, unas 800 más en toda la semana pasada. La vacuna me ha alterado totalmente el ciclo.
79.5 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 August 2021:
1333 kcal
Fat: 70.84g | Prot: 69.02g | Carbs: 104.18g.
Breakfast:
Pascual Mantequilla Original, Pan de Pueblo, Café con Leche.
Lunch:
San Jacobo, Salmorejo, Huevo Cocido, Jamón Serrano.
Dinner:
Ciruela Vainilla.
Snacks/Other:
Café con hielo.
more...
2191 kcal
Exercise:
Bathing - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Alma Belcher's Weight History
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