Weigh In record (no journal entry) for 26 August 2021
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52.6 kg
Lost so far: 23.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 56.96g | Prot: 135.14g | Carbs: 81.52g.
Breakfast: Sabor da Terra Semente de Chia, Goma de Tapioca, Ovo, Seara Peito de Peru, Tirolez Queijo Minas Padrão. Lunch: Filé de Frango Grelhado, Cuscuz (Cozido), Cenouras Cozidas, Tomates, Lacta Intense 60% Cacau Laranja. Dinner: Tirolez Queijo do Reino, Filé de Frango Grelhado, Hellmann's Maionese, Pullman Rap10 Integral. Snacks/Other: Duleit Leite em Pó Integral, Integralmedica Whey 100% Pure Baunilha. more...
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Losing 0.2 kg a Week
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thaissacordeiro's Weight History
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