Weigh In record (no journal entry) for 26 August 2021
|
66.5 kg
Lost so far: 10.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 57.84g | Prot: 70.59g | Carbs: 180.36g.
Breakfast: Doña Paisa Arepa Extra Delgada, Latti Leche Descremada Deslactosada, Pietrán Jamón, Tapioka Queso Tipo Sandwich. Lunch: Patacones, Aguacate, Zev Mayonesa Baja en Grasa, Papa Cocida, Pollo Asado, Trululu Splash Rellenas. Dinner: Waffle Sencillo, Super Ricas Rosquillas, Queso Costeño, Pietrán Jamón de Pavo. Snacks/Other: Deja Mu Yogurt Griego Natural, Susanita Arroz Soplado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaguzmanab's Weight History
|