Weigh In record (no journal entry) for 26 August 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 89.63g | Prot: 64.05g | Carbs: 267.32g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Dinner: Italian Sausage, Great Value Texas Cheese Toast with Garlic, American Heritage Cheddar Shredded Cheese, American Value Green Beans (Canned). Snacks/Other: Giant Food Bananas (Large), Smartfood White Cheddar Cheese Popcorn (100 Calorie), Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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