moo75's Journal, 07 Mar 11

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Weigh In record (no journal entry) for 07 March 2011

75.7 kg Lost so far: 10.0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:

619 kcal

Fat: 24.08g | Prot: 18.02g | Carbs: 84.83g. Breakfast: Coffee (Brewed From Grounds), Special K Fruit & Yogurt Cereal. Lunch: Potato French Fries, McChicken Sandwich. more...

2093 kcal

Exercise: EA Sports - 35 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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moo75's Journal, 07 Mar 11

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