Maty1808's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

65.4 kg Lost so far: 13.2 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

944 kcal

Fat: 27.44g | Prot: 45.66g | Carbs: 129.02g. Breakfast: Huevo Cocido, Justo y Bueno Arepa Minitela Blanca. Lunch: Cebollas, Tomates, Arroz de Coliflor, Muslos de Pollo. Dinner: Jumbo Chocolatina Jumbo, Café con Leche, Pan de Yuca. Snacks/Other: Papaya, Banano. more...

2087 kcal

Exercise: Correr - 2 hours and 32 minutes, Resting - 13 hours and 47 minutes, Sleeping - 7 hours and 41 minutes. more...

Gaining 0.4 kg a Week

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Maty1808's Journal, 26 Aug 21

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Maty1808's Weight History