Weigh In record (no journal entry) for 26 August 2021
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94.2 kg
Lost so far: 17.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 86.24g | Prot: 77.29g | Carbs: 246.17g.
Breakfast: Café com Açúcar, Nestlé Bolacha Bono Chocolate. Lunch: Amor Aos Pedaços Bolo Mousse de Chocolate, Cachorro Quente, Bolo Salgado. Dinner: Ovo Frito, Alface, Beterrabas, Feijão Carioca Cozido. more...
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Losing 2.8 kg a Week
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joaonobile88's Weight History
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