Weigh In record (no journal entry) for 26 August 2021
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 66.24g | Prot: 118.09g | Carbs: 153.29g.
Breakfast: 統一 統一布丁, 統一 無加糖高纖豆漿. Lunch: 7-11 日式蔥鹽烤雞便當. Dinner: 鮪魚蛋餅. more...
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Gaining 2.8 kg a Week
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ayame.saki.exercise's Weight History
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