Weigh In record (no journal entry) for 25 August 2021
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126.2 kg
Lost so far: 48.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 63.29g | Prot: 138.48g | Carbs: 193.85g.
Breakfast: Batavo Leite Desnatado, Abacate. Lunch: Farinha de Mandioca, Tomates, Patinho Grelhado, Chuchu Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Wickbold Pão Integral Teff e Avelã, Quatá Queijo Frescal Ultrafiltrado Light. Snacks/Other: Batavo Leite Desnatado, Morangos, Catarinense Ômega 3, Laranjas. more...
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steady weight
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vinifcosta's Weight History
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