kahlenpark's Journal, 26 Aug 21

200g 빼기가 2kg같이 더디네
50.1 kg Lost so far: 2.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1124 kcal Fat: 35.05g | Prot: 85.31g | Carbs: 124.35g.   Breakfast: 매일 아몬드브리즈 뉴트리플러스 프로틴. Lunch: 아메리카노, 가농 에그틴, 새우구이. Dinner: 두부, 김치, 창화당 수제새우낙지굴림만두, 이마트 현미누룽지, 안심스테이크. Snacks/Other: 멜론. more...
Losing 0.0 kg a Week

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kahlenpark's Weight History


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