Weigh In record (no journal entry) for 26 August 2021
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54.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 29.76g | Prot: 33.23g | Carbs: 94.71g.
Breakfast: Epica Йогурт Питьевой Гранат-Апельсин, Starbucks Сэндвич с Семгой. Lunch: Агрокомплекс Сметана 15%, Макароны по Флотски. more...
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Gaining 0.3 kg a Week
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Kchay259's Weight History
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