Weigh In record (no journal entry) for 26 August 2021
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 54.68g | Prot: 39.62g | Carbs: 178.90g.
Breakfast: Яблочный Сок, Яичница. Lunch: Вареное Яйцо, Хлеб Черный, Фунчоза с Овощами. Dinner: Гренки с Приправами. Snacks/Other: Чай Несладкий. more...
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Gaining 5.6 kg a Week
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Barbara¥'s Weight History
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