Weigh In record (no journal entry) for 26 August 2021
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69.3 kg
Lost so far: 9.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 65.94g | Prot: 30.79g | Carbs: 166.48g.
Breakfast: ICA Kanelbulle, Smör, Falu Råg Rut, Livsmedelsverket Banan, Coop Lätt Filmjölk, Kaffe med Mjölk. Lunch: Vindruvor, Vattenmelon. Dinner: Arla Mjölk 3%, Söt Kanelbulle, Budapestbakelse. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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