Weigh In record (no journal entry) for 26 August 2021
|
78.9 kg
Lost so far: 34.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 101.99g | Prot: 36.20g | Carbs: 51.84g.
Lunch: Avocado, Gekookt Ei, Holland Jersey Volle Jersey Melk. Dinner: Ekoplaza Mayonaise Fris en Romig, HAK Haricots Verts, Lidl Spinazie Kaas Rondo. Snacks/Other: AH Yochurt Kokos Ongezoet. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bontehond88's Weight History
|