Weigh In record (no journal entry) for 26 August 2021
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59.1 kg
Lost so far: 17.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 74.80g | Prot: 48.13g | Carbs: 126.27g.
Breakfast: Wasa Original, Doğal Peynir, Salatalık, Kiraz Domates, Omlet Yumurta veya Peynirli Karışık Yumurta, Gün Kurusu, Kurabiye, Fındık. Dinner: Ayran Çorbası, Sebze Güveç (Etsiz), Eti Gong, Eti Sütlü Çikolata. more...
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1750 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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berymenna's Weight History
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